This is a followup to my earlier post about applying steve pavlina’s truth-love-power model to weight loss

Since January 1, I have lost a lot of weight. I was approximately 217 pounds on January 1. When I posted that blog entry, on January 22, I weighed 212 pounds. It is now March 1, and I weigh 198-200 pounds. I have been doing my best to stick to a low-GI diet. I recently bought some ready-to-eat salads from Trader Joe’s and installed a pullup bar in my room.

My friends can be bad influences, but I have enough willpower to override their attempts at dragging me off course. To really push my results to the next level, I ought to integrate some really healthy people into my life. I went to a raw food meetup courtesy of meetup.com and made friends with some raw foodists; so hopefully they will influence me to eat rawer and I will experience the benefits accordingly.

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